As a parent, it is natural that you want nothing but the best for your kids. That means you would prefer your children to be happy than sad. But most of the time, parents will just miss out on daily opportunities that will lay the groundwork for a lifetime of happiness.
If this is currently on your mind, you will want to check out the following 7 tips that will help you to raise happy kids which, in turn, will deliver lifelong rewards for both your children and for yourself as a proud and happy parent.
#1 – Teach Gratitude
Happiness is, in many ways, nothing more than being grateful for what you have in life. Some very wealthy people can buy anything that they want but internally they are not happy. They have never learned to appreciate the things they have, and the people that grace their lives. A happy child is a grateful child and you will want to instil appreciation in your child from the very start.
For a start, you can get a Gratitude Journal that allows them to write down things they are grateful or draw a picture when only words are not enough.
#2 – Teach The Rewards Of Charity
The unselfish act of giving is an incredible reward in and of itself. You feel so good at a deep level when you help someone else who is not as fortunate as you are. What better gift to give your children than the profound level of happiness which arises from a charitable mindset.
Stories are good way to teach your child so you may want to start off with that and follow up your own ways of being charitable, for example, donating the rest of the changes after grocery buying or helping some helpless kittens or puppies.
#3 – Healthy Kids Are Happy Kids
Overweight and obesity can lead to depression, anxiety, low self-esteem and a rash of health problems. If you want your child to be truly happy, teach her how to be healthy. Studies have shown that physically fit children and adults suffer less depression, stress and anxiety than their unhealthy counterparts.
If you have kids who are 7 and above, you can get them this Shaun T’s Fit Kids Club DVD Workout which they can follow Shaun T and learn some cool, new workout dance steps with rad music.
#4 – Embrace The Family Unit
Children learn from their parents. From a very early age, your children are absorbing everything they see and hear. When they see a happy, healthy, giving and loving family, that is naturally the character traits they are going to foster and appreciate.
#5 – Lead By Example
As a parent, you have a lot of stress and strain in your life. You probably have a very busy work schedule. Personal, family, social and work-related commitments might also mean that you have very little time for your family or even for yourself. This can lead to feelings of frustration, anxiety and despair. Make sure that these are not the only emotions you share with your child. When your child sees a happy, healthy parent most of the time, it is easier for him or her to develop that same mindset.
If you have accidentally let out your unhappiness in front of your kids, take some time to share with your kids on what has happened and how you will try to prevent it from happening again.
#6 – Live In A Happy Environment
It could be difficult for you or your child to be happy if your surroundings are chaotic and unpleasant. A move might be required to ensure your child grows up with a happy disposition.
#7 – Teach Them To Build Relationships And Socialize
Make no mistake about it – the human animal is a social one. Humankind is at the top of the food chain because we rallied around one another and formed groups that promoted survival. When individual situations produce negative emotions like sadness and despair, turning to friends and family members that your children have built relationships with provides a fast return to a healthy, happy outlook.